Tag Archives: resiliency

Break Slumps, Beat Stress, and Take Your “Game” to the Next Level

Posted on March 20, 2013 by Dr. Chris Stankovich

Athletes are regularly faced with stress, frustration, and adversity, but the decisions they make in these situations are what is critically important and vital to future success.

Posted in Amateur, Athletes, Athletic Counseling, Coaching, College, Communicating with Coach, Confidence, Emotional Intelligence, Life, Parent Training, Performance Enhancement, Pro and College Sports, Sport Philosophy, Sport Psychology, Sport Sociology, Sports Culture and Society, Sports Leadership, Sports Parenting, Sports Performance Science, Team Building, Weight Loss, Youth and Interscholastic Sports | Tagged , , , , , , | Leave a comment

Sport Psychology 101: Examining the Mind-Body Synchrony Needed for Sports Success

Posted on March 11, 2013 by Dr. Chris Stankovich

We often hear about the importance of “mind-body” connections, especially as it applies to sports mental toughness, but do you really know what this means? Click here to learn more!

Posted in Amateur, Athletes, Athletic Counseling, Boys Sports, Coaching, College, Confidence, Girls Sports, Mental Toughness, Performance Enhancement, Prep, Pro, Pro and College Sports, Sport Philosophy, Sport Psychology, Sport Sociology, Sports Parenting, Sports Performance Science, Team Building, Team Chemistry, Team Cohesion, Youth and Interscholastic Sports, Youth Sports | Tagged , , , , , , | Leave a comment

Examining Why Sports Superstitions “Work”

Posted on March 7, 2013 by Dr. Chris Stankovich

Many athletes engage in superstitious behaviors, but do these things actually work? The answer might surprise you.

Posted in Amateur, Athletes, Athletic Counseling, Coaching, College, Confidence, Focus, Mental Toughness, Performance Enhancement, Prep, Pro, Pro and College Sports, Sport Psychology, Sports Parenting, Sports Performance Science, Youth and Interscholastic Sports, Youth Sports | Tagged , , , , , , , , | Leave a comment

Athletic Success Starts with Stress Framing & Responding

Posted on February 19, 2013 by Dr. Chris Stankovich

Bad things happen to athletes all the time, but how they frame and respond to the experience is really what matters.

Posted in Amateur, Athletes, Athletic Counseling, Coaching, College, Confidence, Focus, Mental Toughness, Prep, Pro, Pro and College Sports, Sport Psychology, Sports Performance Science, Stress, Youth and Interscholastic Sports, Youth Sports | Tagged , , , , , , , , , | Leave a comment

10 Tips You Can Immediately Use for Health, Wellness, and Life Success

Posted on January 23, 2013 by Dr. Chris Stankovich

2013 is a new year, are you fully prepared to make it your best yet? Learn proven strategies that will immediately help with both physical and emotional health and wellness.

Posted in Balance, Emotional Intelligence, Habit Change, Leadership, Life, Mental Disorders, Stress, Uncategorized, Weight Loss | Tagged , , , , , , , , , | Leave a comment