Life

Important Coping Mechanisms to Help Athletes Deal with On and Off-Field Problems

Important Coping Mechanisms to Help Athletes Deal with On and Off-Field Problems

Athletes deal with stress everyday, but the methods in which they cope with their stress makes all the difference when it comes to sports – and life – success.

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“Framing” Your Future Success: Challenge or Threat?

“Framing” Your Future Success: Challenge or Threat?

How you cognitively “frame” your future will make all the difference in the world when it comes to your future success – train yourself to “see” challenges for life success rather than stressful, negative situations.

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3 Reasons Why Perfectionism Hurts More than Helps with Life Success

3 Reasons Why Perfectionism Hurts More than Helps with Life Success

Some athletes, similar to everyday people, boast of being a “perfectionist,” but did you know this is actually a terrible mindset to take when it comes to athletic – and life success.

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Break Slumps, Beat Stress, and Take Your “Game” to the Next Level

Break Slumps, Beat Stress, and Take Your “Game” to the Next Level

Athletes are regularly faced with stress, frustration, and adversity, but the decisions they make in these situations are what is critically important and vital to future success.

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Getting America Off Drugs: White Collar, Pyschotropic Drugs That Is

Getting America Off Drugs: White Collar, Pyschotropic Drugs That Is

Street drugs are looked at as far worse than white collar, prescription drugs but the reality is both categories of drugs are potentially dangerous.

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