Ask yourself these key questions to see if you are setting your child up for a summer of fun or an intense sports schedule that will lead to sports burnout.
PEAK PERFORMANCE: NOT JUST FOR SPORTS, FOR LIFE!
Kids today spend a lot of their time on smart phones and video games, often at the expense of academics and social activities, but there are steps parents can take to help.
Helping kids develop in to happy, healthy, and productive adults is no small task, but there are specific strategies parents and coaches can use to help.
Attitude is a major variable when it comes to athletic (and life) success. This week I discuss the importance of attitude, and remind coaches and parents to in turn teach kids that attitude is also 100% under our control — so choose wisely! Remember, by developing a positive attitude motivation, focus, and resiliency also improve, …
A current commercial selling an answer to opioid induced constipation misses the mark on the much bigger, more dangerous issue of opioid prescription spikes.