4 Rules How to Use Stress for Success

If you want to improve mental toughness and play your best, it is important that you learn about the science of stress, including responding to stress in healthy and effective ways.  When stress overwhelms us, we lose focus, patience, and emotional intelligence, resulting in performances below our capabilities.  For example, if you lose your temper …

Looking For A Unique CEU Course?

Therapeutic Approaches to Counseling Student Athletes was created to help student athletes with athletic, life, and career-related issues. Take this class online, at your own pace, conveniently offered around your busy schedule! 10 CEU’s. Licensed for Counselors (LPC and LPCC) in Ohio (more states available soon.) Long overdue training to help student athletes! Student athletes …