Ask yourself these key questions to see if you are setting your child up for a summer of fun or an intense sports schedule that will lead to sports burnout.
PEAK PERFORMANCE: NOT JUST FOR SPORTS, FOR LIFE!
If you’re an athlete and want to see more playing time, make it a point to talk to your coach using these strategies designed to help you improve your chances.
Confidence is king when it comes to sport (and life) success, making it vitally important for athletes to learn how to increase their confidence levels on a daily basis.
Helping kids develop in to happy, healthy, and productive adults is no small task, but there are specific strategies parents and coaches can use to help.
Attitude is a major variable when it comes to athletic (and life) success. This week I discuss the importance of attitude, and remind coaches and parents to in turn teach kids that attitude is also 100% under our control — so choose wisely! Remember, by developing a positive attitude motivation, focus, and resiliency also improve, …