Monthly Archives: February 2012
What to Do if Your Kid is Good at Sports, But Doesn’t Like Playing Them?
A common question I receive from youth sports parents is why some kids who display above-average athletic skills seem to struggle with focus and motivation. Of course, there are many reasons why this may occur, but one reason that is …
A Player’s Number and Athletic Identity
In sports, unlike most other life endeavors, participants are often more readily known and recognized because of their number as much as they are their name. In basketball, #23 will always be Michael Jordan’s number, and in hockey #99 belongs …
How Thoughts and Behaviors Impact Athletic Performance
The most popular and effective forms of psychotherapy today are grounded in cognitive-behavioral philosophies and techniques. Cognitive-behavioral psychologists help clients improve both their irrational thinking as well as their maladaptive behaviors. For example, someone battling obesity might benefit from learning …
Excellence in Sports (and Life) Doesn’t Happen Casually
I am very fortunate that I have had the opportunity to work one-on-one with many amazing athletes during the course of my career, and from those experiences I can emphatically state that in the vast majority of cases the success …







