Monthly Archives: April 2010
It’s Time for Pro Sports Teams to Step Up and Help with Role Modeling
Colin Cowherd, host of his own show on ESPN radio, spent a good portion of his program yesterday talking about Ben Roethlisberger, role modeling, and how the league (and Steelers) should handle his situation. While it was interesting to listen …
Changing Habits for Future Life Success!
As summer quickly approaches, I tend to engage in increasingly more discussions with friends and clients around getting in “bathing suit shape.” In the mental health world, changing habits and developing ways to do things differently and better (like eating …
Sport Performance Assessment App Coming Soon!
The Sport Performance Assessment (SPA), created by Dr. Chris Stankovich, is a user-friendly, convenient way to quickly determine your athletic mental toughness. Originally offered as a traditional paper-pencil assessment, the SPA will soon be available as an app for the …







