How Focus Impacts Sports Injuries & Mental Toughness

How Focus Impacts Sports Injuries & Mental Toughness

Most people acknowledge the importance of focus as it applies to on-field athletic success, but did you know focus also impacts sports injuries as well?

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Sport Psychology 101: Improve Your Performance with this One Big Tip

Sport Psychology 101: Improve Your Performance with this One Big Tip

This one little tip can make a huge difference in your happiness and level of productivity.

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The Direct (and Subtle) Dangers of Sports Hazing

The Direct (and Subtle) Dangers of Sports Hazing

Hazing problems exist in sports, but it is often the subtle dangers coaches and parents overlook.

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There is Truth in Charles Barkley’s Complaint about Sport Stats

There is Truth in Charles Barkley’s Complaint about Sport Stats

Charles Barkley called out some sports experts for over-relying on sport statistics, and he may be right.

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The Key to Helping Kids Relax in Sports

The Key to Helping Kids Relax in Sports

Kids can learn how to relax in pressure situations in sports, but they won’t learn how to do this by simply hearing adults yell out “RELAX!!!”

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